According to Ayurveda rules, if someone has diabetes, then he should take fenugreek powder on an empty stomach every morning with warm water. Fenugreek helps to control sugar, which increases the amount of insulin in the body.
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Consuming bitter gourd regularly reduces the effect of diabetes disease in the body. Bitter gourd included in this. The treasure of health is hidden in its bitter taste. Consumption of bitter gourd juice in the morning is effective in diabetes.
By the way, turmeric is consumed in Indian mines. But if someone has type 2 diabetes disease, he must take turmeric. Turmeric contains an active ingredient called curcumin which helps prevent diabetes.